{"id":336,"date":"2026-04-08T11:49:50","date_gmt":"2026-04-08T03:49:50","guid":{"rendered":"https:\/\/liferoots.sun-innovative.one\/?p=336"},"modified":"2026-04-13T19:47:06","modified_gmt":"2026-04-13T11:47:06","slug":"menopause-anxiety-herbal-relief","status":"publish","type":"post","link":"https:\/\/www.liferoots.com.sg\/en\/menopause-anxiety-herbal-relief\/","title":{"rendered":"Navigating Physiological Transition: The Role of Botanical Science in Mitigating Menopausal Anxiety"},"content":{"rendered":"<p class=\"wp-block-paragraph\">As the body enters menopause, the decline in estrogen directly affects the mood regulation center. In addition to traditional methods of adjustment, modern science has discovered that herbal ingredients such as St. John's wort and black cohosh can effectively support nervous system stability. 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